The Essential Oil Scoop
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
Episodes
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Happy Summer, and Happy July! This episode is all about the fun promotions offered this month. Sunny Citrus is a fun blend that they brought out again for us all to enjoy. Tune in and enjoy learning about these products on a deeper level.
Ep. 6 Deep Blue https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep6-the-best-essential-oils-to-have-on-hand-miniseries-3-of-10-deep-blue-blend/
Ep. 78 Rose https://theessentialoilscoop.podbean.com/e/ep-78-love-oils-rose-oil-geranium-oil-forgive-oil/
Scoop of the Day
Spice Up the Bedroom Diffuser Blend
6 Rose Touch
3 Wild Orange
2 Ylang Ylang
Garbage Disposal Tabs Recipe: DIY Recipe
Summer Vibe Diffuser Blend
4 Sunny Citrus
2 Spearmint/ or Supermint
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Feeling unsteady or like you're walking on eggshells? Our feet, the foundation of our body, can also hold onto emotional baggage that impacts our stability, both physically and metaphorically. This episode explores how the feet can store emotions like:
Bitterness: Holding onto resentment or past hurts can manifest as tightness or tension in the feet.
Hiding: The desire to withdraw or avoid can show up as a feeling of instability or a reluctance to step forward.
Rejection: The pain of feeling rejected can translate into a sense of imbalance or heaviness in the feet.
Instability: A lack of emotional security can lead to feelings of weakness or discomfort in the soles of your feet.
But there's hope! We'll also discuss how essential oils can support emotional release and a deeper connection to your inner strength.
Join Sarah and I as we explore the potential benefits of:
Palmarosa: This grounding oil may help promote feelings of security and stability, easing the grip of bitterness.
Neroli: Known for its calming properties, Neroli oil might soothe the emotional sting of rejection and promote a sense of inner peace.
Marjoram: This soothing oil could help release tension and discomfort in the feet, both physical and emotional. Creating a sense of safe space to release the need to hide.
Grab these resources if you want to dive into learning about your emotions daily.
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Diffuser Blend
4 Marjoram
4 Lavender
4 Green Mandarin
Diffuser Blend
3 Sandalwood
2 Palmarosa
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Ready to break free from emotional roadblocks and step confidently into your future? This episode delves into the fascinating connection between our knees and emotions. We'll explore how the knees can hold onto stubborn feelings like:
Stubbornness: Refusing to budge can manifest as inflexibility in the knees.
Control Issues: A constant need to be in control might lead to tightness in the knee joints.
Self-Blame: Carrying the weight of guilt can create heaviness in the knees.
Fear: Feeling afraid to take a leap can show up as weakness or instability in the knees.
Pride: Holding your head high (or perhaps too high!) can translate into knee stiffness.
But there's hope! We'll also discuss how essential oils can support emotional release and greater mobility in your knees.Discover the potential benefits of:
Black Pepper: This invigorating oil may help stimulate circulation and promote a sense of groundedness.
Zendocrine Blend: This detoxifying blend might assist in releasing emotional baggage that weighs you down.
Oregano: Known for its cleansing properties, oregano oil could symbolically help clear emotional blockages.
Join us as we explore:
Identifying the physical signs of emotional tension in the knees.
How essential oils can work alongside other techniques to promote emotional release and physical well-being.
By tuning in, you might just unlock the key to unbending your knees – literally and metaphorically – and stepping into a more empowered future!
#doterraessentialoils #essentialoilsforwellness #emotionalhealing
Oils we highlight in this episode:
Black Pepper
Oregano
Zendocrine
To get the exclusive Discomfort Roller Blend and Veggie Cap Recipes Email us at theessentialoilscoolscoop@gmail.com
Grab these resources if you want to dive into learning about your emotions daily.
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Opinionated Softening Blend
3 Oregano
5 Lavender
Emotional Detoxing Blend
3 Zendocrine
4 Tangerine ( or whatever oils you feel you need)
Also use Zendocrine directly on the knees diluted
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.
In this episode, we'll explore how the middle back might reflect emotions like:
Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.
Insecurity: Feeling vulnerable or exposed can lead to a desire to "shield" ourselves, manifesting as tightness in the middle back.
Unforgiveness: Holding onto grudges can create a sense of heaviness, both emotionally and physically.
Abandonment: The emotional pain of feeling abandoned may manifest as a feeling of emptiness or a lack of support in the middle back area.
By tuning in, you might just discover the key to letting go of emotional baggage and experiencing a lighter, more balanced you!
Oils discussed:
Hygge: The oil of Sanctuary
Geranium: The oil of Love and Trust
Gardenia: The oil of Friendship
Grab these resources if you want to dive into learning about your emotions daily.
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Vicki's 1 week Challenge Bergamot in your diffuser every morning
Vicki's Geranium Roller blend
Diffuser Blend Recipe
4 Lemon
3 Hygge
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Exploring Emotions Stored in our Hips.
We all know the feeling of having a "weight on our shoulders," but what about a weight on our hips? This episode delves into the fascinating connection between our hips and our emotions. Learn how the hips can store emotional baggage like despair, indecisiveness, feeling stuck, and a lack of support. We'll explore the physical signs of emotional tension in the hips, and offer practical tools and techniques to release these pent-up feelings. By unlocking your hips, you might just unlock a more empowered and joyful you!
Don't forget to register for our June Step Challenge.
https://theessentialoilscoop.com/stepchallenge
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Vicki's Scoop Motivate from collar bone to collar bone
Sarah's Diffuser Recipe
3 Motivate
3 Blue Tansy
2 Cypress
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Episode 110 is your essential oil shopping guide for June! We're diving deep into doTERRA's June 2024 BOGO (Buy One, Get One FREE) deals, so you can stock up on your favorites and discover new ones – all at amazing prices!
In this episode, you'll get the scoop on all the BOGO deals, including:
Buy Spearmint, Get Lime FREE! This refreshing combo is perfect for summer diffusion or adding a zesty kick to your cleaning routine.
MetaPWR Softgels, Lavender, MetaPWR Assist, Tea Tree, Cypress, Wild Orange, Lime + Blue Lotus (while supplies last): This BOGO bundle offers a variety of wellness benefits, from metabolic support (MetaPWR) to relaxation (Lavender) and immune defense (Tea Tree).
Plus, score a FREE Blue Lotus Touch with any 145 PV order! This limited-time offer allows you to experience the calming and luxurious benefits of Blue Lotus.
We'll also discuss:
How these essential oil combinations can support your overall well-being. Plus, how we love these powerful supporters in our own daily wellness.
Don't miss out on this chance to snag your favorite essential oils at unbeatable prices! Tune in to Episode 110 for all the details and get ready to stock up for a summer of wellness with doTERRA!
Here is the link for Sarah's Intimacy Course intimacyandoils.com/course
Here is the link for the Essential Emotions Book https://amzn.to/4c5hOT4
Here is the link for our favorite essential oils book The Essential Life https://bit.ly/3VNwTTR
Links for the following Episodes mentioned:
Ep 1 Peppermint https://www.podbean.com/ew/pb-nvagp-137e530
Ep. 7 Lavender https://www.podbean.com/ew/pb-wur8a-13ae2e2
Ep. 11 Tea Tree https://www.podbean.com/ew/pb-rj4xm-13e0e23
Scoop of the Day
Inspired Awakening Roller Blend
10 Blue Lotus
8 Blue Tansy
10 Wild Orange
10 Lime
6 Roman Chamomile
In 5mL Roller top off with Fractionated Coconut Oil
#doterraessentialoils #junebogo #essentialoildeals #summerwellness #theessentialoilscooppodcast
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Our bodies hold onto more than just physical tension! This episode is part of our ongoing series that explores the connection between our emotions and where we store them. Specially our lower back.
We'll dive into how the lower back can store hidden emotions like:
-Unsupported
- Scarcity
-Vulnerable
- Avoiding
Then we share a few great essential oil tips you can use to help break up that stagnant emotional energy to live more free.
Tune into Ep. 42 as discussed in the podcast.
Here are links to the books we have referenced:
The Secret by Rhonda Byrne https://amzn.to/3yMtThn
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Diffuser Recipe
5 Wild Orange
3 Green Mandarin
2 Litsea
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Feeling tight and tense in your upper back?
It might be more than just bad posture! This episode explores how our upper back can hold onto emotional baggage like control issues, frustration, feelings of rejection, and a lack of love.
Learn how to recognize the physical signs and unlock techniques to release these pent-up emotions for a lighter, more open upper body and a calmer inner you! #EmotionsInBody #UpperBack #HolisticWellness
Go back and listen into Ep. 42
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Diffuser Blend Recipe
3 Cypress
5 Wild Orange
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
Can you believe we are in June already? Half way through the year, and it feels like just a few weeks ago we were in January. We hope you enjoy this episode, and learn a bit more about this month's Endless Summer favorites.
What are you most excited about this month? Let us know of social media.
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the day:
Diffuser Blend
3 drops Endless Summer
1 drop Wild orange
1 drop Ylang Ylang
Diffuser Blend
4 Wild Orange
2 Bergamot Mint
3 Ylang Ylang
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday May 30, 2024
Thursday May 30, 2024
Calling all Disney fans and essential oil enthusiasts! This episode gets whimsical, asking: If Disney characters were essential oils, what would they be? We explore the magic of aromatherapy through beloved icons like Maribel's vibrant energy, Dory's lack of focus, and Goofy's cheerful spirit.
Tune in for a fun and fragrant adventure! #EssentialOils #Disney #Fun #Aromatherapy
Quick pairing recap:
Maribel- Encanto- Doulas Fir Pettitgrain, Coriander
Dory- Finding Nemo, Finding Dory- Thinker, Lemon Myrtle
Goofy-A goofy Movie, other Classics- Balance, Magnolia, Gardenia
Cinderella- Clove, TeaTree
Don’t forget to leave us a review, your feedback is always welcome.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.