The Essential Oil Scoop

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.

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Episodes

6 hours ago

Ever feel like your body is running on a low battery? What if you could support your health at the most fundamental level—your cells? In this episode, we are pulling back the curtain on MetaPWR Advantage, a revolutionary product designed to help you age well and thrive from the inside out.
We’re breaking down MetaPWR Collagen the powerhouse supplement. If you want to understand how to support your metabolism, boost your skin’s radiance, and keep your mind and body performing at their peak, this is the episode for you.
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
 
Try this collagen today and see why advantage makes a difference
Here are 2 E-books you can benefit from
MetaPWR System Protocol Click here
MetaPWR System E-book Click here
#CollagenBenefits
#doterraCollagen
#MetaPWRAdvantage
#HealthyAging
#CollagenSupplements
#WellnessPodcast
#SkinHealth
#JointHealth
#NaturalWellness
#HolisticHealth
#HealthyLifestyle
#NutritionEducation
#BeautyFromWithin
#WellnessJourney
#FunctionalWellness
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
 
Join us in our New Facebook Community!
 
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
We upload a brand new episode every Tuesday and Thursday!
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

3 days ago

Feeling Exhausted? How Shinrin-Yoku & Bergamot Mint Support Energy and Emotional Wellness
We don't just talk about these oils, we them daily. Sometimes and most of the time we use our oils 3-4 times a day. As you will learn in this episode, Shinrin-Yoku is a go to for many reasons, and one being a HUGE aid for a restful mind. 
Tune in and learn more about these two oils. While you are here, share this episode with a friend as well. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Get one of these oils and start putting it to work today
 
Use these Look deeper questions to help you:
Have I ignored the signals my body has been sending—pushing past my limits instead of honoring them?
What story do I carry about work and my worth, or being enough?
Am I trying to prove something or gain approval by doing more?
Have I learned to equate rest with laziness, weakness, or guilt?
What would it take to allow true rest and recovery—not just physically, but emotionally?
Do I believe I’m worthy of receiving care even when I’m not producing, helping, or holding things together?
 
#ExhaustionRecovery#BurnoutRecovery#FeelingOverwhelmed#EmotionalWellness#ShinrinYoku#BergamotMint#EssentialOilsForEmotions#NaturalStressRelief#HolisticWellness#EnergySupport#EmotionalHealing#SelfCareJourney#MindBodyConnection#WellnessPodcast#NaturalHealing
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Tuesday Jun 02, 2026

 
Welcome into Ep. 309- doTERRA June Promotions 2026: Frankincense, Rose Touch & Endless Summer Blend. Yes it's a mouth full, but this episode is packed with awesome oil education, stories, and if your not new here, a whole bunch of oil talk. 
Make sure to grab your favorite bev, get comfy and tune in. Also, can you do us a favor and share this podcast with all your essential oil loving friends? We would love you for it. 
 
Frankincense Episode https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/
Rose Oil Episode https://theessentialoilscoop.podbean.com/e/ep-78-love-oils-rose-oil-geranium-oil-forgive-oil/
Link for DMK https://share.doterra.com/v/DigitalMarketingKit/landing?viewIndex=0
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Vicki's Room Spray Recipe will be on Facebook. 
 
 
Pretty Paradise
3-6 Endless Summers
1-3 Wild Orange
1-2 Ylang Ylang
also you could add in 2 Sandalwood
 
#doterra#doterraJunePromotions#FrankincenseOil#RoseTouch#EndlessSummerBlend#EssentialOils#SummerWellness#NaturalWellness#HolisticHealth#EmotionalHealing#EssentialOilBenefits#SelfCareRoutine#CleanLiving#WellnessLifestyle#NaturalHealing
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Thursday May 28, 2026

Our emotions play a huge roll in what we do and not do on a daily basis. It's up to us to learn how we can address those emotions that come up, process them, and move on with our day. This episode is for all of you who are walking through the 90 day cleanse and are now in phase two. 
We know just how rocky your emotions can feel during this phase, and we are here to hold your hand a bit and help you understand you are not broken, and you are not giving up. 
Ok friends, go enjoy this episode. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
After using the look deeper questions listen to the visualization at the end and diffuse one of the oils we discussed in this episode.
 
#90DayReset#EmotionalDetox#EmotionalHealing#SelfWorthJourney#HealingJourney#EssentialOilsForEmotions#MindBodyConnection#InnerHealing#FeelingOverwhelmed#SelfDoubtHealing#HolisticWellness#PersonalGrowth#EmotionalWellness#NervousSystemHealing#WellnessJourney
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Tuesday May 26, 2026

Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing.
Future you will thank you for it. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Get yourself some magnolia oil!!
Personal Perfume Roller Recipe
10mL Roller Bottle
10 Magnolia
8 Osmanthus
5 Neroli
8 Rose Touch
6 Jasmine
8 Gardenia
12 Wild Orange
Top off with fractionated Coconut Oil
 
Also get Sarah's Free Top favorite 5 Intimacy blend recipes https://sarahsepos.com/top5recipes
 
#MagnoliaEssentialOil#EssentialOilBenefits#HormoneHealth#SkinCareNaturally#LymphaticHealth#RespiratorySupport#EmotionalHealing#OilOfCompassion#SelfCompassion#HolisticWellness#NaturalHealing#MoodSupport#MindBodyConnection#EssentialOilsForEmotions#WellnessJourney
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday May 21, 2026

Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites
We are just as surprised as you are with this big of a sale! We had no idea how #awesome this 20% off promotion was going to be. So, join us real fast as we break down all the goodies we get to add to cart for 20% off now through May 27th, 2026.
K love ya'll! Join us in the next episode. 😊
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Get Sarah's Free Intimacy Recipes sarahsepos.com/top5recipes
Lymphatic drainage Face Brush https://amzn.to/4dLNzmy
Citronella Episode https://theessentialoilscoop.podbean.com/e/ep-303-how-citronella-essential-oil-supports-digestive-health-hormones-healthy-boundaries/
 
#doterra#MemorialDaySale#doterraDeals#DeepBlue#MetaPWR#EssentialOils#NaturalWellness#HolisticHealth#WellnessLifestyle#HealthyLiving#SummerWellness#EssentialOilLifestyle#WellnessSupport#CleanLiving#doterraPromotions
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Tuesday May 19, 2026

Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us. 
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries
 
Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space
 
#TeaTreeEssentialOil#TeaTreeOilBenefits#EssentialOils#HealthyBoundaries#EmotionalHealing#NaturalWellness#ImmuneSupport#SkinHealth#HolisticWellness#EssentialOilBenefits#ProtectYourEnergy#MindBodyConnection#NaturalHealing#EmotionalWellness#WellnessJourney
 
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Thursday May 14, 2026

Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued. 👋🏼 I know we have. Today we are talking about Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance. Friends, this episode is for you. So grab your most comfy blanket, sit in your favorite spot in your home, and tune in. 
We love you!
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Use the Look Deeper questions to really delve into how to overcome feeling overstimulated, drained etc
 
Diffuse 
4 Celery Seed 
4 Lemon
For 4 days then diffuse
3 Melissa
4 Wild Orange/Tangerine
 
 
#EnvironmentalSensitivities#EssentialOils#MelissaEssentialOil#CelerySeedOil#EmotionalHealing#FeelingOverwhelmed#NervousSystemSupport#HolisticWellness#NaturalHealing#StressRelief#EmotionalWellness#MindBodyConnection#EnergyHealing#HighlySensitivePerson#WellnessJourney
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Tuesday May 12, 2026

 We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Take action and start applying this oil in your life today
 
Diffuser Blend
3 Citronella
4 Lemon
2 Lavender
 
 
 
#CitronellaEssentialOil#EssentialOilBenefits#NaturalWellness#GutHealth#HormoneHealth#Antioxidants#EmotionalHealing#HealthyBoundaries#HolisticWellness#NaturalHealing#EmotionalDetox#EssentialOilsForEmotions#MindBodyConnection#PlantBasedHealing#WellnessJourney
 
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friday May 08, 2026

Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes
Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Do yourself a favor and get on rewards to start earning rewards points today
 
Shower Melt Recipe
1 Cup Baking (Bi-Carb) Soda Sifted
1/4 Cup Citric Acid
1/4 Cup Corn Starch
Water Distilled or purified is best
Epsom Salts
Essential Oils
Sprinkle several different Epsom Salts in the bottom of each hole of your cupcake pan.  In this case less is more.  The Epsom salts won’t stick to each other but they will stick to the shower melt ingredients so make sure there are gaps in between the salts.
Sift the baking soda, citric acid, and corn starch into a bowl, mixing until no lumps are present.  Add water a few drops at a time.
Use a spoon or your hands to combine the mixture, rubbing it between your fingers to evenly disperse the water.  You’ll know you’ve used enough when it sticks together/packs down and can keep its shape.
 
It will still look kind of dry, but if you take a handful of the mixture and squeeze it, it should pack easily into a ball. Too much water will make the mixture continue to fizz and puff up more. 
 
It may seem odd, but using your ears can help you with this step.  As you are mixing, bring your ear down to the bowl and listen.  Your mixture should be damp but not fizzing. If you used too much water in the mixture, it will continue to fizz and rise while it is drying. Constant and increasing fizzing means you may have added too much water, you can counteract this by adding more dry ingredients to the mix if it is too wet.
Once you get the correct consistency, begin to fill your mold, pushing down the mixture into the holes and compacting it into place.  Compaction is an important step as it may mean the difference between hard and crumbly melts once they are dry. It will also help your Epsom salts stick to the melts if you are using this decoration method.
Set the melts aside to air dry for 24-36 hours (depending on the humidity where you live). When sufficiently hardened, your shower melts should release from your pan fairly easily, if they are still wet, they will not fall out with ease.
Add your essential oils to the shower melts right before using.  Drop the oils directly on top, then place in the corner of your shower where it will get wet, but is not directly below the water stream.  Watch it melt as you shower and wash any residue down the drain when you are finished.
 
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Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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