The Essential Oil Scoop

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.

Episodes

4 days ago

24 min

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essential Oil Blend may be just what you need.
In this episode, we're sharing our personal experiences with Thinker and why it's become one of our favorite blends for supporting focus, concentration and mental clarity. We'll talk about what's inside the blend, how we use it throughout the day, and practical ways to incorporate it into your family's wellness routine.
If you've been looking for natural support to help you stay present, think clearly, and feel more grounded, this episode is packed with tips you can start using today.
In this episode, we discuss:🌿 What's in doTERRA Thinker® Essential Oil Blend🧠 Natural ways to support focus and concentration💚 How Thinker promotes a sense of calm while staying mentally engaged✨ Our favorite ways to use Thinker throughout the day🏡 Practical ideas for work, school, home, and everyday life
As always, remember that essential oils are a wonderful tool to support overall wellness but are not intended to diagnose, treat, cure, or prevent disease. Be sure to work with your healthcare provider regarding any medical concerns.
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuser Blend
4 Thinker
5 Lemon
1 Rosemary
 
 
#ThinkerBlend#doTERRAThinker#FocusNaturally#MentalClarity#BrainFog#EssentialOilBenefits#CalmMind#Concentration#EmotionalWellness#HolisticHealth#NaturalWellness#MindBodyConnection#EssentialOilsForEmotions#WellnessPodcast#HealthyMind
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

5 days ago

36 min

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not want to ,miss her facial expressions. Onguard is a must for the next several months, so it's always great to stock up on that. Let's not forget Harvest Spice and the aroma of fall in a bottle. 
Friends, get ready cause we have a great episode for you to enjoy. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
On Guard Popcorn Recipe
Ingredients1 cup popcorn kernels¼ cup unrefined coconut oil¼ cup pure maple syrup5–6 drops of doTERRA On Guard Protective Blend2–3 drops of Cinnamon Bark oilGround cinnamon to tasteSalt to taste
Instructions
Air-pop popcorn and place in a large mixing bowl.
Melt coconut oil. Stir in maple syrup and essential oils.
Pour mixture over popcorn, pausing to toss and mix.
Sprinkle with ground cinnamon and salt. Mix thoroughly and enjoy.
Tips: If melting coconut oil on the stove top, be sure to remove from heat before adding essential oils.
 
Castor Oil PDF 
 
#doTERRA#doTERRAAugustPromotions#OnGuard#HarvestSpice#CastorOil#EssentialOils#FallWellness#NaturalWellness#ImmuneSupport#HolisticHealth#SeasonalWellness#EssentialOilBenefits#CleanLiving#WellnessPodcast#NaturalHealing
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Jul 30, 2026

26 min

Have you ever thought of spearmint as more than just a refreshing scent? 🌿
In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spearmint. From supporting healthy digestion and metabolic function to its fascinating emotional benefits, this little green powerhouse has so much more to offer than fresh breath.
You'll learn:🌿 How spearmint may support digestive comfort and gut health🌿 Its role in promoting healthy metabolic function🌿 Why it's often chosen over peppermint for children and those with sensitive systems🌿 The emotional meaning behind The Oil of Confident Speech🌿 How spearmint can help you communicate with greater confidence, authenticity, and clarity🌿 Simple, practical ways to incorporate spearmint into your daily wellness routine
 
 
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuse it or use it in a tea
 
Roller Blend 5mL Roller
6 Spearmint
10 Lavender
6 Tangerine
Top off with FCO double it for 10 mL
 
#SpearmintEssentialOil#EssentialOilBenefits#PCOSSupport#HormoneHealth#DigestiveHealth#MetabolicHealth#RespiratoryWellness#ConfidentCommunication#MentalClarity#EmotionalHealing#EssentialOilsForEmotions#HolisticWellness#NaturalHealth#MindBodyConnection#WellnessPodcast
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Jul 28, 2026

34 min

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an episode that makes you wanna text your friends and tell them to get out there Spanish Sage oil and start diffusing it. 
Both of us were blow away after we recorded this episode. It was exactly the conversation we needed to have at this time of the year. It's like God knew. 🙂 He always does.
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Empty 15mL bottle
50 Spanish Sage
50 peppermint
70 Lemon
30 Rosemary
 
#SpanishSage#SpanishSageEssentialOil#MemorySupport#BrainHealth#MentalClarity#FocusNaturally#LearningSupport#EssentialOilBenefits#BrainFogRelief#EmotionalWellness#HolisticHealth#NaturalWellness#MindBodyConnection#EssentialOilEducation#WellnessPodcast
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Jul 24, 2026

49 min

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a refresh of how these oils aren't just a tool for us when we are feeling sick, or when our bodies are sore. 
Enjoy Learning!
Frankincense Complex https://mcdn.podbean.com/mf/web/ck6yjy7jqxnd9etu/RealEp139.mp3
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
#doTERRA#doTERRABOGO#EmotionalHealing#EssentialOilsForEmotions#Frankincense#LavenderEssentialOil#PeppermintOil#Copaiba#Helichrysum#Adaptiv#BalanceBlend#CheerBlend#HolisticWellness#MindBodyConnection#EssentialOilEducation
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Jul 21, 2026

52 min

BOGO is back and we are so excited to talk about this. Yes, we are talking all about this BOGO is such a fun way to save money, stock up and refill your stash, or even gift it to your oil loving friends. 
Listed below is a few of the episodes from the past you can tune into and dive deeper into them at your leisure.
Lavender  https://mcdn.podbean.com/mf/web/g4vhap/TheEssentialOilScoopEp7.mp3
Peppermint https://mcdn.podbean.com/mf/web/eu7f2cnaq967wvbf/Ep288peppermint.mp3
Helicrysum 
Eucalyptus https://mcdn.podbean.com/mf/web/gnzxkbee2cdqdvzv/Ep188.mp3
Spearmint Coming out end of month
Adaptiv  https://mcdn.podbean.com/mf/web/fzbvvxtt7pim8dxp/Ep175.mp3
Balance  Coming out this summer
 Cheer  https://mcdn.podbean.com/mf/web/t4cb2qg7ehxvbstp/Ep102.mp3
Grapefruit  
Frankincense
Copaiba
#doTERRA#doTERRABOGO#BOGOWeek#EssentialOils#Frankincense#Helichrysum#Copaiba#PeppermintOil#LavenderOil#Adaptiv#BalanceBlend#CheerBlend#NaturalWellness#HolisticHealth#EssentialOilEducation
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Jul 16, 2026

31 min

How can Clary Sage essential oil support clarity you ask? Well friends, this is exactly why this episode is perfect for you. Tune in and share this episode with a friend who needs to hear  this conversation. We love helping you all understand the connection between our emotions and out bodies. You might even be a bit shocked at what we end up sharing in this episode. Let's tap into more creativity, open-mindedness and discernment shall we. 
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuser Blend
3 Clary Sage
1 Tangerine
3 Citrus Bliss
2 Blue Tansy
 
If wanting to make this into a roller bottle 3x's the above and add 6 Wild Orange and 4 Ylang Ylang
 
#ClarySage#ClarySageEssentialOil#HearingHealth#BalanceWellness#EmotionalHealing#FeelingUnheard#MentalClarity#EssentialOilsForEmotions#HolisticHealth#MindBodyConnection#Creativity#Discernment#NaturalWellness#EmotionalWellness#WellnessPodcast
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Jul 14, 2026

25 min

Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have. 
Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need. 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuser Blends
3 Wild Orange
4 Vanilla
2 Ylang Ylang
 
Diffuser Blend 2
4 Citrus Bliss
4 Vanilla
2 Bergamot
 
Diffuser Blend 3
3 Lime
5 Vanilla
 
Diffuser Blend 4
3 Bergamot
4 Vanilla
2 Blue Tansy
 
#VanillaEssentialOil#EssentialOilBenefits#EmotionalHealing#OilOfUnfolding#Creativity#PositiveMindset#EmotionalWellness#PersonalGrowth#StressRelief#MindBodyConnection#HolisticWellness#NaturalHealing#JoyfulLiving#EssentialOilsForEmotions#WellnessPodcast
 
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Jul 9, 2026

27 min

Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing
Friends, can we assume that you have a bottle of rosemary sitting on your shelf? If so, dust it off and tune in. Cause this episode is for you. We have learned and shared in this episode that this oil is a powerful tool for our emotional wellness and yet it sits on our shelves more than we would like to admit. 
Today is the day we duxt that little brown bottle off and put it to use.  
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuser Blends
3 Lemongrass
3 Rosemary
 
or 
3 Rosemary
5 Lemon
1 Peppermint
 
#RosemaryEssentialOil#HairGrowthNaturally#MentalClarity#BrainFogRelief#EssentialOilBenefits#OilOfKnowledge#LifeTransitions#EmotionalHealing#NaturalWellness#LymphaticHealth#LiverSupport#HolisticHealth#EssentialOilsForEmotions#ConfidenceMindset#WellnessPodcast
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram 
Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast
 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter
 
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Jul 7, 2026

35 min

We could count on one had collectively who we know who has not had head tension before. It's more common than you think, yet you might be surprised at the reason you may be feeling that tension. 
This conversation we are having is for those who want to learn the connection between the discomfort you are feeling and the emotional root connected to it. Go all in and take what you need, and pass this episode onto your doterra loving friends. 
 
Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
 
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
 
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
 
Book with Vicki: https://vickilebrilla.com/coaching
 
Book with Sarah: https://sarahsepos.com/coaching
 
Scoop of the Day
Diffuser Blend
5 Wild Orange
3 Cypress
 
#HeadTension#StressRelief#Perfectionism#CypressEssentialOil#EssentialOilsForEmotions#EmotionalHealing#Overwhelmed#NaturalWellness#MindBodyConnection#HolisticHealth#MentalWellness#EmotionalWellness#StressManagement#NaturalHealing#WellnessPodcast
 
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
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Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

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