The Essential Oil Scoop

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.

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Episodes

2 days ago

Exploring Emotions Stored in our Hips.
We all know the feeling of having a "weight on our shoulders," but what about a weight on our hips? This episode delves into the fascinating connection between our hips and our emotions. Learn how the hips can store emotional baggage like despair, indecisiveness, feeling stuck, and a lack of support. We'll explore the physical signs of emotional tension in the hips, and offer practical tools and techniques to release these pent-up feelings. By unlocking your hips, you might just unlock a more empowered and joyful you!
 
Don't forget to register for our June Step Challenge.
https://theessentialoilscoop.com/stepchallenge
 
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the Day:
Vicki's 1 week Challenge Bergamot in your diffuser every morning
Vicki's Geranium Roller blend
 
Sarah's Diffuser Recipe
4 Lemon
3 Hygge
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

7 days ago

 
Feeling tight and tense in your upper back?
It might be more than just bad posture! This episode explores how our upper back can hold onto emotional baggage like control issues, frustration, feelings of rejection, and a lack of love.
Learn how to recognize the physical signs and unlock techniques to release these pent-up emotions for a lighter, more open upper body and a calmer inner you! #EmotionsInBody #UpperBack #HolisticWellness
 
Go back and listen into Ep. 42 
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Diffuser Blend Recipe
3 Cypress
5 Wild Orange
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jun 04, 2024

Can you believe we are in June already? Half way through the year, and it feels like just a few weeks ago we were in January. We hope you enjoy this episode, and learn a bit more about this month's Endless Summer favorites. 
What are you most excited about this month? Let us know of social media. 
Here are links to the books we have referenced:
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the day:
Diffuser Blend
3 drops Endless Summer 
1 drop Wild orange
1 drop Ylang Ylang
 
Diffuser Blend
4 Wild Orange
2 Bergamot Mint
3 Ylang Ylang
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday May 30, 2024

Calling all Disney fans and essential oil enthusiasts! This episode gets whimsical, asking: If Disney characters were essential oils, what would they be? ‍ We explore the magic of aromatherapy through beloved icons like Maribel's vibrant energy, Dory's lack of focus, and Goofy's cheerful spirit.
Tune in for a fun and fragrant adventure! #EssentialOils #Disney #Fun #Aromatherapy
Quick pairing recap:
Maribel- Encanto- Doulas Fir Pettitgrain, Coriander
Dory- Finding Nemo, Finding Dory- Thinker, Lemon Myrtle
Goofy-A goofy Movie, other Classics- Balance, Magnolia, Gardenia
Cinderella- Clove, TeaTree
 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Tuesday May 28, 2024

The final episode of our doTERRA Emotional Aromatherapy System mini-series explores the Passion and Console blends.
Feeling uninspired or lacking motivation? Passion can be your spark to ignite your inner fire! Going through a tough time? Console can offer a comforting embrace. Learn how these unique blends can support your emotional well-being, helping you rediscover passion and find solace during challenging times. We'll discuss their specific uses, and practical tips for incorporating them into your routine for a more emotionally balanced you. Don't miss this final episode to discover the full potential of the doTERRA Emotional Aromatherapy System!
 
Here is the link for Sarah's Intimacy and Essential Oils Course intimacyandoils.com/course
 
Scoop of the Day!
Diffuser Blend
3 Passion
4 Tangerine
3 Green Mandarin 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday May 23, 2024

Welcome in to episode two of our 3 part mini-series exploring the doTERRA Emotional Aromatherapy® System, exploring the power of Peace and Forgive blends.
Feeling spiritually disconnected, unsafe and anxious? Peace can be your haven of tranquility. Struggling to let go of resentment, feeling bitter, cynical? Forgive can be your key to emotional release.
Join us and learn how these unique blends can support your journey toward greater peace, forgiveness, and emotional well-being. We'll discuss how we like to use them. Share a story or two, and a few simple uses. We give you practical tips for incorporating them into your daily routine. Don't miss this episode on your path to emotional balance!
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday May 21, 2024

 
This is the first episode of a three-part mini-series diving deep into the doTERRA Emotional Aromatherapy® System.
Feeling overwhelmed, anxious, or lacking motivation? These expertly crafted essential oil blends can be your key to emotional well-being! Join us as we explore the beauty behind aromatherapy and uncover the specific benefits of each powerful blend in the doTERRA Emotional Aromatherapy® System. Learn how to incorporate these blends into your daily routine for a more balanced and emotionally empowered you! Life will life us sometimes. It's in those moments we can lean on these blends more and allow them to help us do life a bit easier.
Stay tuned for the next two episodes for a comprehensive exploration of this amazing system. #AromatherapyEssentialOils #doterraemotionalaromatherapy
 
Scoop of the day:
Diffuser Blend
4 Motivate 
4 Citrus Bliss
 
7 day challenge Start the day with Motivate in your diffuser every morning. After a weeks time reflect on how you feel. Did it push you to be more alert and active in your morning?  Feel free to share how this oil has supported your mornings on our Facebook Group. 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday May 16, 2024

 
This episode is your invitation to unlock the profound impact of daily essential oil use.
Essential oils can be more than just a pretty scent! This episode explores how we integrate these powerful plant extracts into our daily routine. Personal growth and development have been possible due to this modality.
Discover the possible impact essential oils can support, like relaxation, focus, mood, and even household cleaning! 
Using these oils daily has played a huge roll in our lives.
How have these oils played a roll in your life? Let us know. 
 
Scoop of the Day:
Uplifting Room Spray
6-10 Citrus Bliss
Top off with distilled water or witch hazel
in a 2oz bottle
 
Uplifting Bath Salts
4 Citrus Bliss
3 Adaptiv/Cheer
2 Geranium
1/4 cup Epsom Salts
 
Wild Orange is a wonderful oil to diffuse when you are feeling dull, discouraged, and need a boost of energy. I love diffusing this oil, and adding it to my water. 
Make your own popsicle and add this wonderful oil to it. You won't regret it. :)
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Tuesday May 14, 2024

Get ready for some magical aromatherapy inspired fun! To celebrate our 100th episode, we're having a blast imagining essential oils as iconic Disney characters. ‍ Will Lavender be the calming Belle or the wide-eyed Ariel? Is Peppermint the energetic Genie or the focused Mulan?
Tune in for a fun-filled episode bursting with laughter, creativity, and a touch of essential oil wisdom. You might even discover your new favorite oil-character duo! ✨
 
The Simba Diffuser Blend
4 Green Mandarin
4 Tangerine
 
 #EssentialOilFun #100thEpisode #podcast #100thpodcast
We are so grateful for each and everyone of you for tuning into this podcast. Our hope is that you laugh and learn a bit more each time you tune in. Understanding this powerful modality that is doterra essential oils and products. 
Let's continue on to 100 more episodes. 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Thursday May 09, 2024

Celery Seed Essential Oil: Beyond the Kitchen! Unveiling Emotional & Physical Benefits #EssentialOils  #Detoxingoil #CelerySeedOil
Looking for natural ways to manage stress and support your body's cleansing processes? Look no further than Celery Seed Essential Oil! This episode dives into the surprising benefits of this often-overlooked essential oil, using the 'Essential Emotions Book' to decode its hidden messages.
Emotional Detox Power: Discover how Celery Seed Essential Oil tackles pent-up emotions like anger, sadness, and self-doubt, promoting emotional well-being and a sense of calm. 
Physical Detoxification Champion: Learn how Celery Seed Essential Oil can support your body's natural detoxification pathways, potentially aiding digestion, cleansing the system, and boosting vitality. 
Unlocking Celery Seed's Potential: We'll explore how to incorporate this versatile oil into your routine, using diffusion, topical application (diluted!), or even adding it into a veggie cap to take internally. 
Join us as we unveil the hidden potential of Celery Seed Essential Oil and empower you to cultivate a more balanced, healthier you! #DoterraEssentialOils
Let us know how you like using Celery Seed essential oil. 
Here is how Sarah likes to use Celery Seed in a veggie capsule *Take with food
1 Celery Seed
1 Zendocrine
1 Lemon
1 Cilantro
 
Vicki's Clear the Clutter Diffuser Blend
3 Lemongrass
2 Celery Seed
1 Lime
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

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