The Essential Oil Scoop

Ep. 121- doTERRA Convention 2024- Prep Time

Doterra 2024 convention prep is already underway. Join us as we dive into the fun topic of all things convention prep. What we do, what we have learned, and what we never go without.
Remember, if you are flying in to make sure you leave extra room in your luggage for all your swag and convention kits. 
Link to buy Convention tickets https://convention.doterra.com/ticket
 
iTovi Scan Links
Sarah's iTovi Link
Vicki's Referral ID: 42272 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
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Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
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Tag us on socials using #theessentialoilscoop
#doterra #unblockyourblessingspodcast #convention #travelprep #doterraconvention 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Ep. 120 Christmas in July Ideas- DIY Gifts

So much fun, that's what this episode should be called. Christmas in July is topic that we felt would be liked by many. We hope to inspire you to think and plan ahead for this holiday season. 
We mentioned in this episode we would have a FREE DIY/Diffuser Blend download for you all. As promised, here it is. 
https://theessentialoilscoop.com/freebieholidaydiy 
May this inspire some thoughtful gift ideas this holiday season. 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 119- Disney Style- If Disney Characters were an Essential Oil

We are back with another fan favorite episode.  If Disney Characters were an Essential Oils what would they be. Come join the fun and explore the reasoning of why we picked what we did for each character. You will absolutely enjoy this episode.
Who we discussed:
Genie- Sunny Citrus/Supermint
Tiana- Brave/Arborvitae
Mrs. Potts- Rose/Hygge
Hercules- Pink Pepper/ Stronger
 
Scoop of the Day
Diffuser Blends
4 Sunny Citrus
2 Supermint
or 
4 Citrus Bliss
2 Supermint
 
Identify with one of these characters and pause and watch that movie.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 118- 12 Week Year Plan- Mindset Training

Have you heard of the 12 week Year Plan before? If you have, awesome. If not, you are in for a great podcast episode. We feel it's best to learn and or relearn ways we can shift our mindset and capitalize on just how wonderful we can make life feel. 
Life is what we make it, and sometimes we need a reset. This episode is for you. The one who knows a reset is always a great opportunity to grow and learn from. 
Enjoy, and share your takeaways with us on our socials. 
 
 
 
Fennel
Citrus Bloom
Laurel Leaf
The 12 week Year Book link https://amzn.to/3Wn8ip9
The 15 Invaluable Laws of Growth Mastermind Registration Link www.sarahsepos.com/15laws
 
Scoop of the Day
Diffuser Blend
3 Citrus Bloom
2 Laurel Leaf
 
Bath Salt
2 Cups Epsom Salts
5-8 Drops of Citrus Bloom or other favorite oils
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 117- Budgeting for your Wellness Goals

This episode is for anyone wanting to understand how we budget for all things wellness. We understand that for most households these days, the dollar doesn't seem to go as far. Well, we are here to create space and a fluid conversation that just might open your eyes to the fact that there is more financial abundance to go around so you CAN get all your wellness needs each month. So grab that wild orange essential oil, take a few deep breaths and enjoy this episode. 
Topics we highlight in this episode are:
-LRP
-Refer-a-Friend
-Green Mandarin
-Wild Orange- tune in to Ep. 116
-Bergamot
 
Scoop of the day
Diffuser Blend
3 Green Mandarin
3 Wild Orange
3 Bergamot
2 Cassia
 
7 Day Water Challenge- Add Wild Orange, Green Mandarin etc Tell in the facebook group how you are feeling after 1 week
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 116- All about Wild Orange - Oil of Abundance

It's about time we highlight one of our favorite oils of all time, Wild Orange essential oil. Wild Orange is the Oil of Abundance. Providing all who diffuser, and use this oil with a powerful hit of happiness. 
Tune in as we go deep into the world of this beautiful oil.
Close your eyes (if you're not driving) and envision yourself walking through a beautiful orange orchard. Can you hear the wind moving through the trees, the smell of the crisp orange flowing across your nose. I bet you have a hint of a smile on your face now. I can't imagine you don't. 
Those happy feelings that you just experienced is due to the beautiful makeup of the orange. Wild Orange can give you that exact happiness. Tune in, to understand the why.  
Scoop of the Day
Diffuser Blend
4 Wild Orange
3 Green Mandarin
2 Red Mandarin
2 Tangerine
4 Vanilla
2 Spearmint
 
Use your Wild Orange in your water, smoothies, brownies, ice cream etc
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 115- Emotions Stored In Body Parts- Chest

 Happy 4th of July to all our American listeners!
This powerful episode is the final episode in our series talking all about the emotions we store in our bodies.  Today we will highlighting the emotions stored in our chest. Extremely common for most, yet the understanding of what exactly is stored there is unknown. We hope that today shines a light into what emotions we store in our chest, and the tools we can use to help us process our emotions more easily. 
You will want to take notes. 
We highlight these oils in this episode:
Wintergreen
Thyme
Arborvitae
Grab these resources if you want to dive into learning about your emotions daily. 
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the Day:
Diffuser Blend
3 Wintergreen
3 Wild Orange
2 Arborvitae
 
Roller Bottle Blend
5 Wintergreen
2 Thyme
2 Black Pepper
in 10 mL Roller bottle topped of with Fractionated Coconut Oil
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 114- July Promos- Sunny Citrus, Deep Blue, Rose Mist

 
Happy Summer, and Happy July! This episode is all about the fun promotions offered this month.  Sunny Citrus is a fun blend that they brought out again for us all to enjoy. Tune in and enjoy learning about these products on a deeper level. 
Ep. 6 Deep Blue https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep6-the-best-essential-oils-to-have-on-hand-miniseries-3-of-10-deep-blue-blend/
Ep. 78 Rose https://theessentialoilscoop.podbean.com/e/ep-78-love-oils-rose-oil-geranium-oil-forgive-oil/
 
Scoop of the Day
Spice Up the Bedroom Diffuser Blend
6 Rose Touch
3 Wild Orange
2 Ylang Ylang
 
Garbage Disposal Tabs Recipe: DIY Recipe
Summer Vibe Diffuser Blend
4 Sunny Citrus
2 Spearmint/ or Supermint
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 113- Emotions Stored In Body Parts- Feet

 
 
Feeling unsteady or like you're walking on eggshells? Our feet, the foundation of our body, can also hold onto emotional baggage that impacts our stability, both physically and metaphorically. This episode explores how the feet can store emotions like:
Bitterness: Holding onto resentment or past hurts can manifest as tightness or tension in the feet.
Hiding: The desire to withdraw or avoid can show up as a feeling of instability or a reluctance to step forward.
Rejection: The pain of feeling rejected can translate into a sense of imbalance or heaviness in the feet.
Instability: A lack of emotional security can lead to feelings of weakness or discomfort in the soles of your feet.
But there's hope! We'll also discuss how essential oils can support emotional release and a deeper connection to your inner strength.
Join Sarah and I as we explore the potential benefits of:
Palmarosa: This grounding oil may help promote feelings of security and stability, easing the grip of bitterness.
Neroli: Known for its calming properties, Neroli oil might soothe the emotional sting of rejection and promote a sense of inner peace.
Marjoram: This soothing oil could help release tension and discomfort in the feet, both physical and emotional. Creating a sense of safe space to release the need to hide.
 
Grab these resources if you want to dive into learning about your emotions daily. 
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the Day:
Diffuser Blend
4 Marjoram
4 Lavender
4 Green Mandarin
 
Diffuser Blend 
3 Sandalwood
2 Palmarosa
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 112: Emotions we store in our body. Talking all about the knee

Ready to break free from emotional roadblocks and step confidently into your future? This episode delves into the fascinating connection between our knees and emotions. We'll explore how the knees can hold onto stubborn feelings like:
Stubbornness: Refusing to budge can manifest as inflexibility in the knees.
Control Issues: A constant need to be in control might lead to tightness in the knee joints.
Self-Blame: Carrying the weight of guilt can create heaviness in the knees.
Fear: Feeling afraid to take a leap can show up as weakness or instability in the knees.
Pride: Holding your head high (or perhaps too high!) can translate into knee stiffness.
But there's hope! We'll also discuss how essential oils can support emotional release and greater mobility in your knees.Discover the potential benefits of:
Black Pepper: This invigorating oil may help stimulate circulation and promote a sense of groundedness.
Zendocrine Blend: This detoxifying blend might assist in releasing emotional baggage that weighs you down.
Oregano: Known for its cleansing properties, oregano oil could symbolically help clear emotional blockages.
Join us as we explore:
Identifying the physical signs of emotional tension in the knees.
How essential oils can work alongside other techniques to promote emotional release and physical well-being.
By tuning in, you might just unlock the key to unbending your knees – literally and metaphorically – and stepping into a more empowered future!
#doterraessentialoils #essentialoilsforwellness #emotionalhealing
 
Oils we highlight in this episode:
Black Pepper
Oregano
Zendocrine
 
To get the exclusive Discomfort Roller Blend and Veggie Cap Recipes Email us at theessentialoilscoolscoop@gmail.com
 
Grab these resources if you want to dive into learning about your emotions daily. 
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the Day:
Opinionated Softening Blend
3 Oregano
5 Lavender
 
Emotional Detoxing Blend
3 Zendocrine
4 Tangerine ( or whatever oils you feel you need)
 
Also use Zendocrine directly on the knees diluted
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.