The Essential Oil Scoop
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
Episodes

Thursday Jul 24, 2025
Thursday Jul 24, 2025
Friends, we have a very special guest today! Meet Rebecca Russell. Her story, journey and blessings she is giving us all with her latest book is destined for greatness. Join us for a beautiful episode. We all get to age with more grace, why not learn the art of aging well with our beautiful guest, Rebecca Russell.
Go checkout her website to learn more about Rebecca.
https://rebeccarussell.com/linktree
rebeccarussell.com
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
It's almost the beginning of busy season for many people. Work, family, jobs, school just to name a few directions life can pull you. The topic of conversation today is all about being intentional, and the awareness we can choose to have.
Learn some ways these oils can help us with this, friends. We do not have to ever do life alone.
Enjoy learning!
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Roller Bottle
10 Deep Blue/ AromaTouch
10 Frankincense
5 Spikenard
5mL roller bottle top off with Fractionated Coconut oil
Diffuser Blend
2 Clary Sage
2 Roman Chamomile
4 Wild Orange
2 Blue Tansy
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday Jul 17, 2025
Thursday Jul 17, 2025
Ok friends, this is not the first conversation we have had regarding emotions stored in out body. Today we are talking all about our muscles. If you ask us, we would rather get a better understanding of what our body is trying to tell us rather than not understand and ignore the signals.
Join us, and hopefully we learn more ways to support our bodies.
#learnthesigns #tuneintoyourbody #essentialoileducation
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Roller Bottle
10 Deep Blue/ AromaTouch
10 Frankincense
5 Spikenard
5mL roller bottle top off with Fractionated Coconut oil
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Welcome in friends. This episode speaks to us all. If you have lived on this earth for over 5 years, you could use this conversation.
Self-esteem plays a huge role in our daily actions. If you are looking for natural ways to boost your self esteem, this episode is for you.
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser Blend
3 Cassia
1 Clove
2-3 Vanilla
Diffuse this blend while you are doing mirror work or other self-esteem work
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday Jul 10, 2025
Thursday Jul 10, 2025
This episode is not just about another oil, it's about the one and only oil, Coriander. Yes, you may not know a whole lot about this oil yet, but you will after this awesome episode. So sit back, RELAX, and enjoy episode 220.
P.S. we all need Coriander in out lives.
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser blend
3 Coriander
3 Wild Orange
4 Grapefruit
Blood Sugar Reducer
3 Coriander
3 MetaPWR
1 Oregano
in a capsule 2-3x's per day
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
We have a question for you all....Do you use your bottle of Ylang Ylang? If the answer is heck yes, then we are happy for you and are excitd to add value to your usage of this gem of an oil. If the answer is no, I don't know how to use this oil, or why I haven't bought this oil yet, then this episode is for you.
Tun in and learn about all the wonderful ways you can use this oil.
#ylangylangoil #ylangylang #learnaboutoils
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser Recipe
3 Ylang Ylang
4 Wild Orange
3 Bergamot
2 Roman Chamomile
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday Jul 03, 2025
Thursday Jul 03, 2025
Who is loving the sunshine, and blooms all around? I know Sarah and Vicki are!
Tune into this episode, as we discuss all the ways you can have fun supporting your gardens naturally. Get outside, enjoy your surroundings, and know you are helping mother nature bloom without toxicity.
#gardening #oilsforoutside
Get the book that we referenced in today's podcast The Essential Gardner & Her plant Brain on Display by Tiffany Durr
https://www.oillife.com/products/the-essential-gardener?rfsn=8007102.2d0a72&utm_source=refersion&utm_medium=affiliate&utm_campaign=8007102.2d0a72
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Aphid Spray
20 Thyme
15 Rosemary
10 Spearmint
10 Peppermint
8 Basil
1/4 tsp mild dish detergent and 50 oz of water in a 52 oz continuous spray bottle. Shake well spray daily for 5 days then every 2 to 3 days until gone.
Poison Ivy Blend
1 Lavender
1 Roman Chamomile
1 Eucalyptus
1 Peppermint
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Friends, we are so spoiled by doterra.
This episode is going to highlight all the fantastic products we get to tap into at a discount for receive for free this month. So join us! Sit back, grab your favorite beverage and enjoy.
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Deep Blue Roller Blend
10 Deep Blue
6 Frankincense
6 Copaiba
3 Helichrysum
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Let's finish this two part series and discuss the other BOGO pairings. They are truly powerful pairings filled with so much abundance and happiness. Tune in and learn all you can regarding these oils and the support they can provide each and every one of us.
Share this episode with your friends and family.
#doterrabogo #essentialoils #learnaboutoils #oileducation
Take this super fun Essential Oil personality Quiz
https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
3 Wild Orange
2 Blue Tansy
2 Roman Chamomile
Get the Digestzen and Tamer Rollers and use it not only for physical health but for emotional health
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
BOGO TIME! Friends, let's chat about all the amazing ways you can use these essential oils for your wellness, and save big money doing so.
This is part one of a two part episode. We spend time helping you understand just how wonderful these oils are for your emotions and physical wellness. You will not want to miss out.
#doterrabogo #buyonegetone #emotinalwellness
Tune in and enjoy learning something new.
Take this super fun Essential Oil personality Quiz
https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Take action TODAY and take advantage of these BOGO offers
Use Helichrysum for emotional support use the roller on your chest.
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.









