The Essential Oil Scoop

Ep. 124- Back to School for Moms (Teachers too)

It's that time of year again! Back to school shopping is happening and in full swing. I remember when back to school supplies brought me so much joy as a child. New, fresh, and oh so exciting. For all you moms and beloved teachers to in the world, this time of the year can get a bit crazy. No matter the schooling you are choosing for your child, this episode is going to hit home. Trust us. 💜
This episode is geared towards all you amazing humans who are gearing up for a fresh and fun start to the school year. We hope to bring you a few tips and tools to the conversation that you may not have thought of before. Episode 124 is all for you. Tune in and let's kick off the 2024 school season off right. 
 
Here are the past episodes we discussed that you can tap into.
Back-to-School Episodes:
Ep. 28  https://www.podbean.com/eas/pb-p2a5h-14799c4
Ep. 29 https://www.podbean.com/eas/pb-7dgam-147fa3d
Ep. 30 https://www.podbean.com/eas/pb-nk73s-14838df
Products we 10 out of 10 recommend you have to start your year off right. 
Citrus Bloom, the oil of new beginnings
Adpativ, the oil of adaptability
Recharge, best hydration enhancement with balanced electrolytes, and clean energy boost
Mito2Max, energy & stamina complex (Vicki took this while working in the school system, instead of drinking my third cup of coffee.) Promotes efficient production of ATP in the mitochondria of cells
LLV, a trio of nutritional supplements 
 
Ep. 5 Lemon https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep-5-the-best-oils-to-have-on-hand-for-all-of-life-s-emergencies-2-of-10-lucious-lemon/
Ep. 7 Lavender https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep7-best-oils-to-have-on-hand-the-lovely-lavender/
Ep. 1 Peppermint https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep-1-scoop-on-peppermint-oil/
 
Scoop of The Day
Diffuser Blend
2 Shinrin-Yoku
2 Spanish Sage
1 Lavender
 
Diffuser Blend
5 Shinrin-Yoku
4 Serenity
3 Breathe
 
 
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If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
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Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 123- doTERRA August Promos and How to use essential oils

 
Welcome to August everyone! Can you believe we are less than 5 months away from Christmas! 🤯
Well, before we get too excited we have a special episode highlighting all the wonderful US promotions doterra is bringing us this August! So let's get into it. 
In this episode we will highlight a few doterra products and how to use them such as:
Adaptiv roller
Thinker blend
Hope blend
Harvest Spice and Vanilla Chai
Scoop of the Day
4 Wild Orange 
3 Harvest Spice
Diffuser and enjoy!
 
Try using Adaptiv capsules at night before bed
 
Pure Bliss Diffuser Blend
3 Adaptiv
3 Lemon
2 Green Mandarin
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 122- Marjoram Essential Oil- Marjoram Essential Oil Benefits

Today Sarah and I are highlighting the essential oil Marjoram. The essential oil of connection. 
I'm sure you have used marjoram in your cooking before, but have you ever spent the time to understand how this oil could offer you much more than just a delicious flavor component in your food? 
Tune into episode 122 and learn about Marjoram Essential Oil + Marjoram Essential Oil Benefits.
 
Vicki's Edema Blend
Muscle + Tendon Blend
8 drops Lemongrass
10 Marjoram
5 Frankincense
5 Deep Blue
10ml roller, top with FCO
Roll on sore muscles and tendons as needed throughout the day.
Scoop of the Day
Diffuser Blend
4 Marjoram
3 Magnolia
2 Tangerine
 
Roller Bottle Recipe
8 Lemon Grass
10 Marjoram
5 Frankincense
5 Deep Blue
10mL Roller bottler top off with FCO
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 

Ep. 121- doTERRA Convention 2024- Prep Time

Doterra 2024 convention prep is already underway. Join us as we dive into the fun topic of all things convention prep. What we do, what we have learned, and what we never go without.
Remember, if you are flying in to make sure you leave extra room in your luggage for all your swag and convention kits. 
Link to buy Convention tickets https://convention.doterra.com/ticket
 
iTovi Scan Links
Sarah's iTovi Link
Vicki's Referral ID: 42272 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
#doterra #unblockyourblessingspodcast #convention #travelprep #doterraconvention 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Ep. 120 Christmas in July Ideas- DIY Gifts

So much fun, that's what this episode should be called. Christmas in July is topic that we felt would be liked by many. We hope to inspire you to think and plan ahead for this holiday season. 
We mentioned in this episode we would have a FREE DIY/Diffuser Blend download for you all. As promised, here it is. 
https://theessentialoilscoop.com/freebieholidaydiy 
May this inspire some thoughtful gift ideas this holiday season. 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 119- Disney Style- If Disney Characters were an Essential Oil

We are back with another fan favorite episode.  If Disney Characters were an Essential Oils what would they be. Come join the fun and explore the reasoning of why we picked what we did for each character. You will absolutely enjoy this episode.
Who we discussed:
Genie- Sunny Citrus/Supermint
Tiana- Brave/Arborvitae
Mrs. Potts- Rose/Hygge
Hercules- Pink Pepper/ Stronger
 
Scoop of the Day
Diffuser Blends
4 Sunny Citrus
2 Supermint
or 
4 Citrus Bliss
2 Supermint
 
Identify with one of these characters and pause and watch that movie.
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 118- 12 Week Year Plan- Mindset Training

Have you heard of the 12 week Year Plan before? If you have, awesome. If not, you are in for a great podcast episode. We feel it's best to learn and or relearn ways we can shift our mindset and capitalize on just how wonderful we can make life feel. 
Life is what we make it, and sometimes we need a reset. This episode is for you. The one who knows a reset is always a great opportunity to grow and learn from. 
Enjoy, and share your takeaways with us on our socials. 
 
 
 
Fennel
Citrus Bloom
Laurel Leaf
The 12 week Year Book link https://amzn.to/3Wn8ip9
The 15 Invaluable Laws of Growth Mastermind Registration Link www.sarahsepos.com/15laws
 
Scoop of the Day
Diffuser Blend
3 Citrus Bloom
2 Laurel Leaf
 
Bath Salt
2 Cups Epsom Salts
5-8 Drops of Citrus Bloom or other favorite oils
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 117- Budgeting for your Wellness Goals

This episode is for anyone wanting to understand how we budget for all things wellness. We understand that for most households these days, the dollar doesn't seem to go as far. Well, we are here to create space and a fluid conversation that just might open your eyes to the fact that there is more financial abundance to go around so you CAN get all your wellness needs each month. So grab that wild orange essential oil, take a few deep breaths and enjoy this episode. 
Topics we highlight in this episode are:
-LRP
-Refer-a-Friend
-Green Mandarin
-Wild Orange- tune in to Ep. 116
-Bergamot
 
Scoop of the day
Diffuser Blend
3 Green Mandarin
3 Wild Orange
3 Bergamot
2 Cassia
 
7 Day Water Challenge- Add Wild Orange, Green Mandarin etc Tell in the facebook group how you are feeling after 1 week
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 116- All about Wild Orange - Oil of Abundance

It's about time we highlight one of our favorite oils of all time, Wild Orange essential oil. Wild Orange is the Oil of Abundance. Providing all who diffuser, and use this oil with a powerful hit of happiness. 
Tune in as we go deep into the world of this beautiful oil.
Close your eyes (if you're not driving) and envision yourself walking through a beautiful orange orchard. Can you hear the wind moving through the trees, the smell of the crisp orange flowing across your nose. I bet you have a hint of a smile on your face now. I can't imagine you don't. 
Those happy feelings that you just experienced is due to the beautiful makeup of the orange. Wild Orange can give you that exact happiness. Tune in, to understand the why.  
Scoop of the Day
Diffuser Blend
4 Wild Orange
3 Green Mandarin
2 Red Mandarin
2 Tangerine
4 Vanilla
2 Spearmint
 
Use your Wild Orange in your water, smoothies, brownies, ice cream etc
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 115- Emotions Stored In Body Parts- Chest

 Happy 4th of July to all our American listeners!
This powerful episode is the final episode in our series talking all about the emotions we store in our bodies.  Today we will highlighting the emotions stored in our chest. Extremely common for most, yet the understanding of what exactly is stored there is unknown. We hope that today shines a light into what emotions we store in our chest, and the tools we can use to help us process our emotions more easily. 
You will want to take notes. 
We highlight these oils in this episode:
Wintergreen
Thyme
Arborvitae
Grab these resources if you want to dive into learning about your emotions daily. 
Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 
Essential Emotions  https://amzn.to/3yMGhhr
 
Scoop of the Day:
Diffuser Blend
3 Wintergreen
3 Wild Orange
2 Arborvitae
 
Roller Bottle Blend
5 Wintergreen
2 Thyme
2 Black Pepper
in 10 mL Roller bottle topped of with Fractionated Coconut Oil
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.