The Essential Oil Scoop
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
Listen on:
Episodes
Thursday Feb 13, 2025
Thursday Feb 13, 2025
Thyme- Releasing and Forgiving. This episode is a great one and it comes in perfect timing. Tune in and learn just how much this oil thyme can support us all in times of need. We explore the ways we can use it for our physical needs as well as our favorite way to use oils, our emotions. Tune In!
We share some beautiful ways to use this oil, you will not wanna miss out.
Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuse Thyme and Oregano while journaling for a dump and burn, to help release old emotions that are no longer serving you.
Use Thyme and Cypress on the bottoms of your feet.
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Our bodies are amazing in ways we are still finding out about today. This episode is highlighting emotions we can store in our Kidneys. Highlighting the emotions, narrowing down to two specific emotions. Join us in this episode and learn what we can do to help of bodies release unwanted emotions from our kidneys.
Spanish Sage- Vulnerability
Forgive- Resentment
Here are the links for books we discussed:
The Emotion Code by Dr. Bradley Nelson https://amzn.to/3Qd1PJv
Essential Emotions https://amzn.to/3Qd1PJv
Heal Your Body A-Z https://amzn.to/40SCBVJ
Are you ready to release emotions that have been weighing you down? Book a session today!
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuse Forgive daily while processing through your emotions
Use Tea tree or On Guard as a protection when working with people.
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Ok amazing community, don't be shy. Today's conversation is all about love. Intimacy and essential oils is a powerful and heartfelt conversation that is much needed if you as us.
So tune in and learn the fun and safe ways we like to use essential oils to enhance our personal intimacy, and how you could do the same.
*This conversation is not for little ears, so please make sure you have us in your ears only.
Grab this wonderful course below.
Access to Sarah's Intimacy and Essential Oils Course, E-book and bonus Class for only $19 www.intimacyandoils.com/course
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Use Spearmint or Wild Orange to enhance the fellatio experience
"O" My Massage Blend
2 Drops Lavender
2 Drops Wild Orange
2 Drops Bergamot
4 Drops Ylang Ylang
4 Drops Madagascar Vanilla
with 2 Tbsp of Fractionated Coconut Oil
#intamacyandessentialoils
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
February is well know in the states as the month of LOVE. The month where majority of the stores have pink and red treats, and items to purchase for your loved ones.
Well what if love came in other colors? Like Blue and Orange. Maybe came in little brown bottles we call essential oils?
Today's episode is all about love in a way. Loving yourself enough to support your wellness journey and goals with Adaptiv and Meta PWR oil. So get comfy, sit back (unless your driving, then pay attention to the road and then us) and learn how you can use Adaptive essential oil and MetaPWR to truly help your body thrive.
P.S. We have some fun Scoops at the end of this episode, so make sure you stay till the end.
Hugs and love!
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser Blend
4 Adaptiv
2 Wild Orange
1 Peppermint
MetaPWR satiating gum and recharge the gum with a MetaPWR beadlet
MetaPWR in your water or use a couple of drops while dry brushing
Adaptiv with Epsom salt in your bath
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jan 30, 2025
Thursday Jan 30, 2025
It's not the year of holding onto what doesn't serve our overall wellness. If you are needing a bit of TLC and honest girl chat, this episode is for you. Let me ask you something......have you ever felt insecure? Both of us have, and we have some great tools and insights to share with you to help you shift out of this energy and mindset.
Tune in and let's heal together. P.S. isn't the title of this episode on point? LOL
We love you!
Now go and do the work that will help you elevate your mind, body, and spirit.
#insecurity #essentialoilpodcast #movethroughemotions
Scoop of the Day
Discomfort Bomb
2 Drops of each of the following oils:
FrankincenseMarjoram Lemongrass
Pink PepperTurmeric CopaibaMyrrh
Diffuser Blend
3 Laurel Leaf
4 Green Mandarin
2 Pink Pepper
1 Peppermint
Roller bottle Blend
25 DDR Prime
25 Pink Pepper
in 10 mL roller bottle topped off with Fractionated Coconut Oil
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
It's time to take a quick pause from our usual podcast episodes to bring you into the world of doterra just a bit. We partner with a company that is doing great things for Mother Nature and human kind, all over this world.
We are not just partnered with the leading essential oil company, we are blessed to be part of a legacy company. Heal Hands is part of what makes doterra so wonderful. Learn what Healing Hands is and does for us all in this special podcast episode.
Humanitarian Aid is a gift we all can choose to become part of. Sometimes all we need is to understand the what and how to get involved. Tune in and let's go deeper into the roots of Healing Hands.
#healinghands #doterra #essentialoilpodcast
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Check out the Healing Hands website https://doterrahealinghands.org/
Diffuser Recipe
3 Wild Orange
2 Wintergreen
2 Vetiver
My invitation to you all: Next time you place your order, add $1 or more to your order that month. A little bit goes a long way!!
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jan 23, 2025
Thursday Jan 23, 2025
SO, have you ever wondered what emotions you can store in your bladder? Maybe, or maybe not......this episode is going to be a great one to tune into. The more we understand how truly connected our emotions and our wellness are, the better we can serve ourselves overall.
We love you guys, and want you to live your best life. This information shared in this episode will hopefully get you one step closer to your aligned wellness.
Tun in to understand your emotions in the body-bladder.
#emotions #bladder #theessentialoilscooppodcast
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser Blend
3 Wild Orange
2 Ginger
2 Motivate
Blue Lotus is a great perfume
Take action and DO the work necessary to release these emotions.💜
about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Welcome to episode 171. 😊 If you are new to our world, then you landed on a great episode. We have a ton of exciting episodes coming out this year.
Emotions and our wellness are woven into one another. Our hope is that this year we bring the two even closer together and help you understand just how connected they truly are.
Essential oils are powerful tools to help our body do the work it want's to do more easily. Make it easier on yourself, and learn how you can use these tools to better your wellness naturally.
We believe in you, and these beautiful brown bottles we call doterra essential oils.
Let's thrive in 2025! #essentialoils #doterra #essentialoilpodcast
Here is the link for the books we highlighted
Heal Your Body A-Z by Louise Hay https://amzn.to/3E5lqbK
The Emotion Code by Dr. Bradley Nelson https://amzn.to/40GW78K
Essential Emotions Book https://amzn.to/4g274Gx
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Sit down and close your eyes, now focus in on your body and ask yourself
"what area of my body needs attention or love today?"
What body area comes up for you? Put some Rose, Geranium, Immortelle, Align, Arise or cypress.
Be vulnerable and share with us the area that you are feeling this emotion and we will highlight those areas first but your name will not be shared on air.
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. We are so happy you want to learn more about your holistic wellness tools. This episode is highlighting two of our all time favorite blends, Tamer and Citrus Bloom. Both blends from dotter and a powerful aid for so many beautiful reasons.
Tune in and enjoy this fun and educational episode. We promise you, you will walk away with a new excitement for these two oil blends all while having a laugh or two.
Blessing of health and wellness!
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
10-20 Citrus Bloom in 10mL roller bottle and top off with Fractionated Coconut Oil for a personal deodorant
Diffuser Blend
4 Citrus Bloom
3 Blue Tansy
Pick you favorite blend and dive deeper into each oil and learn more about them.
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Friends, we had a powerful conversation take place in this episode all about feeling stuck or stagnant.
We are sure this episode will hit home for majority of you. That includes us as well. We invite you to take the time and tune into it. Absorb what you can, and connect with us on social media fi you have any questions based off this episodes conversation.
We believe in you, and want to see you thrive in 2025.
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples
Scoop of the Day
Diffuser Blend
3 Litsea
5 Green Mandarin
2 Cypress
3 Blue Tansy
Roller Blend 5mL
6 Litsea
10 Green Mandarin
4 Cypress
6 Blue Tansy
Top off with Fractionated Coconut Oil in a 5mL roller bottle
Vicki's Questions to use while diffusing this blend
Am I willing to honestly explore the areas of my life that have become stagnant?
What emotions do I need to process through?
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
Want to learn more about us? theessentialoilscoop.com
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
#thrivein2025 #stuckemotions #feelingstuck
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.