The Essential Oil Scoop

Ep. 144 - Preparing for Gray Days and Seasonal Sadness

Happy October everyone. This episode we are bringing you today is one that we felt was needed. Our days are going to become shorter, and the night longer. Darker days are ahead, and we felt it was due time to talk about some of the ways we support our emotions during this time of the year. 
We want this to be a guide, and a way for you to feel like you have the tools you need to make this season bright. 
Tap back into our previous episode here to learn a great tool you can use any time of the year. 
Ho'oponopono Ep. 80
Grounding Ep. 72
Yoga Collection Ep. 134
Light Therapy https://amzn.to/3UaYGMx
 
Scoop of the Day
Vicki's Scoop try using the SOC protocol of Purpose
Link for Symphony of the Cells Book https://www.shopsymphonyofthecells.com/
Sarah's Knock off Elevation Blend
10 Lavender
5 Arise
5 Anchor
3 Clary Sage
3 Hawaiian Sandalwood
3 Ylang Ylang
7 Tangerine
In 5mL roller bottle and top off with Fractionated Coconut Oil
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 143- Emergency Preparedness- Bug Out Bag Checklist- Part 2

In this episode, Sarah and Vicki continue to discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.
This episode is part two, so if you enjoy this conversation, got back to episode 142 and tune into that conversation. 
Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.
We have included a wonderful bug-out-bag checklist + roller blends for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 
Download your checklist here: https://theessentialoilscoop.com/bobchecklist
 
We have also selected these items as we feel they are also wonderful to have on hand.
Yes we receive a small fee from your purchases:
Rand McNall Road Atlas- https://amzn.to/4dGlryO
Prepaid cell phone- https://amzn.to/3YfURs8
Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag
10 Pack Rain Ponchos- https://amzn.to/3BCaKA7
10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF
5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9
Multitool 18-in-1- https://amzn.to/3XYGNlj
Solar Power battery charger- https://amzn.to/3BFeXmQ
 
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
Use this promo code for more fun goodies when you order 100pv or more
DC249VSCR
 
Scoop Of The Day
Have a little Cash tucked into your bug-out bag
Download our PDF
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 142- Emergency Preparedness- Bug Out Bag Checklist- Part 1

 
In this episode, Sarah and Vicki discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.
Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.
We have included a wonderful bug-out-bag checklist for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 
Part two of this conversation is also going to wonderful. Make sure to tune in this upcoming Thursday for that episode to drop.
Download your checklist here: https://theessentialoilscoop.com/bobchecklist
We have also selected these items as we feel they are also wonderful to have on hand.
Yes we receive a small fee from your purchases:
Rand McNall Road Atlas- https://amzn.to/4dGlryO
Prepaid cell phone- https://amzn.to/3YfURs8
Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag
10 Pack Rain Ponchos- https://amzn.to/3BCaKA7
10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF
5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9
Multitool 18-in-1- https://amzn.to/3XYGNlj
Solar Power battery charger- https://amzn.to/3BFeXmQ
 
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
 
Scoop of the Day
Emergency Preparedness is so incredibly important now more than ever you need to be ready for whatever comes your way.
Download our Bug-Out-Bag Checklist and Our Emergency Roller Blend recipes 
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Ep. 141- Shinrin-Yoku- Forest Bathing - Essential Oil Blend

Shinrin-Yoku the essential oil that has brought so much comfort for so many of us. 
Tune in to this special episode dedicated to this beautiful forest bathing blend we all love called Shinrin-Yoku. 
"This blend beckons all to come back to the forest to feel its healing embrace, allow it to lift their mood in the present moment, and ground back into themselves. It encourages individuals to reconnect to the reverence, awe, and peacefulness that can be felt so abundantly in nature." - Essential Emotions Book 13th Edition 
Learn how much we love this blend. How we use it, and why it has been a great daily support. 
Explore how to be mindful with this wonderful essential oil blend. 
 
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
 
Use this promo code for more fun goodies when you order 100pv or more
DC249VSCR
 
Scoop of the Day:
Day Time Diffuser Recipe
5 Shinrin-Yoku
4 Wild Orange
Night time Diffuser Recipe
5 Shinrin-Yoku
5 Serenity
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 140- October Promos-

 
Doterra October promotions are hot off the press. This month is absolutely filled with great deals, new products, and so much more. Tune in as we discuss all the promotions we have available to us this month. 
VMG+ that is now live and ready to purchase in the US market is making our mornings so much easier, and isn't that want we all want. Quick and simple foundational wellness that takes less than a minute of our precious time. 
We hope you enjoy this #podcast episode. #foundationalwellness #vmgdoterra #omegadoterra 
 
Products we highlight:
Hygge 15 mL & Bubble Stone DiffuserSKU: 60228543Retail: $79.33Wholesale: $59.50 | 34 PVHygge 15 mL (Limit of 4 per account)SKU: 60222343Retail: $50.67Wholesale: $38.00 | 38 PV200 PV: dōTERRA Fiber and White Grapefruit 5 mL It serves as an excellent source of dietary fiber while delivering a refreshing and uplifting aroma.Get Free White Grapefruit and dōTERRA Fiber with any 200 PV purchase.10% Off Products | US Pink Pepper 5 mL While supplies lastSKU: 60207016Regular Price | 10% Off PriceRetail: $30.67 | $27.60Wholesale: $23.00 | $20.70PV: 23 | 20.7Product of the Month |  Eucalyptus 15 mL Available October 1–15, SKU: 60218408Retail: $30.67Wholesale: $23.00PV: 23Costal Escape, Vineyard Escape, and Amazon Escape now available for a limited time!New VMG, EO Omega, Frankincense Stick, and Frankincense capsules with Boswellic Acid are now available for purchase!
 
Vicki's Link- http://referral.doterra.me/1214454
Sarah's Link- https://referral.doterra.me/107766
 
Use this promo code for more fun goodies when you order 100pv or more
DC249VSCR
 
Scoop of the Day:
Use Breathe and Eucalyptus together
Diffuser Blend
4 White Grapefruit
3 Bergamot
2 Lime
2 Cassia
 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 139- Post Convention Recap part 2- EO Mega+, Escape Oils and Frankincense Capsules

You ready for part two of Post Convention product talk?  Sarah and Vicki share the 411 about the new products, their excitement and overall joy they have for the new additions. Leon what these products can provide for your wellness, and so much more. Tune in, and enjoy learning.
If you are currently have a doTERRA membership get more free trainings training.doterra.com
#vmg #doterraconvention2024 #foundationalwellness 
Scoop of the Day
Get together with the person that invited you to check out doTERRA and get your new convention products or join with us
Vicki-  https://referral.doterra.me/1214454
Sarah- https://referral.doterra.me/107766
Diffuser blend
4 Amazon Escape
3 Northern Escape
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 138- Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil

Who LOVED Convention?  It's a heck yes for us. We both had so many take aways from convention that we are bringing you a two part post convention conversation. Tune in and learn about the #newproducts we now have at our fingertips. 
Join us for our Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil
 Join the Foundational Challenge Class- https://foundationalwellnesschallenge.com/
Scoop of the Day
Use the new VMG+ daily as part of your foundational wellness.
Diffuse on of the new Escape Blends- Sarah love the Amazon Escape
 
#foundationalwellness #vmgdoterra #vmgplus #doterra
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 137 - Forever Friends vs. Seasonal Friends- What's the difference?

Friends, we all have had them a time or two in life, right?  I'm sure you can think of at least a few people in your life you are grateful for and feel blessed to call friends. 
This episodes conversation is all around forever friends and seasonal friends/friendships. 
We hope you love this conversation and it provides some powerful support. With essential oil wellness at heart. 
 
Oils we discuss:
Neroli
Geranium
Zendocrine
Siberian Fir
 
Scoop of the Day
Diffuser Blend
4 Siberian Fir
3 Wild Orange
3 Green Mandarin
 
Vicki's Roller: I will add this to Facebook after convention. 
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 136 Convention - The Best Time of Year - doterra

Only 24 hours remains till Convention kicks off!
How does that make you feel? Doterra's global convention is the place to be (or watch live) for all things wellness, connection, and education. If you find Sarah at convention make sure to stop and say hello. She just might have a goodies to share. 
The first two people to find her and take a picture with Sarah gets the swag. 
Happy Convention week everyone! 
#doterraconvention2024 #doterra #theessentialoilscooppodcast
 
Scoop of the Day
Use one of the oils highlighted in today's episode
 
Manifest Your Dreams Blend
10 Blue Tansy
6 Green Mandarin
4 Jasmine
4 Ylang Ylang
4 Litsea
8 Madagascar Vanilla
 mix together in 10mL Roller bottle and top of with fractionated coconut oil
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 

Ep. 135- Special Guest Tiffany Davis

 
Sarah and Vicki are so excited to bring you a special episode today. They had the pleasure of interviewing Tiffany W. Davis. A doterra wellness advocate with a heart of gold.  Tiffany has the energy that is infectious and truly believes that everyone deserves the opportunity to thrive. 
She shares her story and brings nothing but fun to this episode. Sarah and Vicki believe Tiffany is there biggest cheerleader and what a better time to interview her then right before convention 2024!
Tune in and enjoy hearing her story. 
*Thank you Tiffany for being part of our world, and letting us be part of yours. 
 
 
Tiffany's Heart Felt Oil's YouTube Essentials https://www.youtube.com/@tiffanywdavis8128
 
Tiff's Top Tips
1. Do Your Research
2. Open Every Single Bottle and smell them
3. Be Consistent
 
Roller Bottle
10 Ylang Ylang
5 Marjoram
5 Cypress
Put into 10 mL roller bottle top off with Fractionated Coconut Oil
Left foot, big toes, Left wrist
 
Scoop of the Day
Diffuser Blend
3 Fennel
5 Vanilla 
2 Cinnamon
 
Diffuser Blend
3 Peppermint
4 Lemon
4 Wild Orange
2 Marjoram
 
Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
 
Join our step challenge: https://theessentialoilscoop.com/stepchallenge
 
Want to learn more about us? theessentialoilscoop.com
 
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.