The Essential Oil Scoop

Ep. 93: Step Goal Challenge and other Motivation and Goals

 
We are now in Q2 of the year. It's time to do a personal checkin and see how it's going. How's you doing with moving your body and getting in more steps in 2024?
This episode will be a great tool for you to do that checkin and see where your motivation and goals are aligned, and where they need some work. 
We have so much more of the year ahead of us, so don't give up! We believe in you. 
Grab your EO Motivate and get your tasks done. 
Here is a link for the book Morning Miracle by Hal Elod https://amzn.to/43XGfPg
*Yes a I do receive a small commission on purchases
Here is the registration link for the STEP Challenge https://theessentialoilscoop.com/stepchallenge
 
The Episode Sarah mentioned about using the Life Wheel is Ep. 20 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
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We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 92: April Promos Blue Tansy Blue Toe Challenge

April Promos are in full bloom this month. Many great wellness tools you can tap into and stack the saving. Take  a moment to learn a bit more about them, and what they can do to support your wellness this month. 
Triease
Citrus Twist
PWR Packs
Have you registered for the Blue Tansy Toe Challenge we are doing? If not, there is still time to do so. 
Blue Tansy Blue Toe Challenge Registration theessentialoilscoop.com/bluetoe
 
Join our Facebook Group www.facebook.com/groups/theessentialoilscoop
 
Scoops:
Roller Bottle for Seasonal Relief
5 Lavender
5 Peppermint
5 Lemon
in 5mL bottle topped off with Fractionated Coconut Oil
 
Sun is out so let's get those delicious treats made. Strawberry Recharge blended with frozen Watermelon for refreshing and rehydrating treat!
 
 
Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 91 What's in your purse? doTERRA Style

Have you ever been to a wedding shower and they play the game, what's in your purse? Well, if so you're in for a fun episode treat. Episode 91 is all about what Sarah and Vicki have in their everyday purse. We just might surprise you. 
Tune in and join in on the fun! We would love to hear what essential oil products you carry in your purse too. 
If you are brand new to oils, and want to get started just select one of our links and get your oils today! 
Work with Vicki https://doterra.me/lbhmnq
Vicki's Promo Code: SC2435JDZR
Work with Sarah https://doterra.me/DJk20R
Sarah's Promo Code: SC2435PLWD
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Ep. 87 Bloomin' BOGO Sale + doTERRA Promo Code

It's almost BOGO week friends! 
This means you get to buy one and get one FREE. Tune in for all the details regarding BOGO Week!
If you are brand new to oils, and want to get started just select one of our links and get your oils today! 
Work with Vicki https://doterra.me/lbhmnq
Vicki's Promo Code: SC2435JDZR
Work with Sarah https://doterra.me/DJk20R
Sarah's Promo Code: SC2435PLWD
 
Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 

Ep. 90- Saying "No" and Creating Healthy Boundaries

Feeling drained by people-pleasing? Been there done that.
This episode is your guide to mastering the art of saying "No" and establishing healthy boundaries. Learn how to identify your limits, communicate assertively, use your essential oils, and prioritize your well-being without guilt. Discover practical tips and strategies to navigate challenging situations and build stronger, more respectful relationships.
Oils we highlight in this episode:
Coriander
Yarrow/Pom
Holiday Joy
 
Here is the link for the Strengths Finder 2.0 https://amzn.to/4aBHplF
*Yes I do receive a small commission on sales from this link. It helps to keep this podcast moving forward.
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 89: doTERRA BOGO Emotional

Bono week was a fantastic one. Would you all agree? If you happen to buy in or simply have these oils on hand, here is a wonderful episode for you to tune into.
Let's discuss the emotional benefits of the few oils from BOGO Week. 
Enjoy!
Oils we discuss:
Osmanthus
Magnolia
Helichrysum
Frankincense
Here is the link for The Essential Emotions Book https://amzn.to/3x0hOUZ
If you are brand new to oils, and want to get started just select one of our links and get your oils today! 
Work with Vicki https://doterra.me/lbhmnq
Vicki's Promo Code: SC2435JDZR
Work with Sarah https://doterra.me/DJk20R
Sarah's Promo Code: SC2435PLWD
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 88: BOGO part 2 Emotional side of the oils.

As you all know by now, we both love sharing the emotional benefits of these oils, so this episode is highlighting a few of our amazing BOGO oils. We want to make sure you all understand a little bit more when it comes to your emotions and the modality of these essential oils. The more we learn the better choices we can make for our emotional wellness.  We love ya'll!
Here are the doterra bogo oils we discuss:
AirX
Citrus Bloom
Melissa
Blue Tansy
Davana
* I (Vicki) uploaded out of order, LOL so you get part two before part one... :) Sorry! 
Sarah's Special Blue Tansy Blend
8 Blue Tansy
3 Jasmine
3 Ylang Ylang
5 Wild Orange
3 Rose
2 Frankincense
3 Magnolia
2 Marjoram
2 Doulas Fir
3 Blue Lotus
Combine in 5mL roller bottle and top off with Fractionated Coconut Oil
 
Here is the link for The Essential Emotions Book https://amzn.to/3x0hOUZ
If you are brand new to oils, and want to get started just select one of our links and get your oils today! 
Work with Vicki https://doterra.me/lbhmnq
Vicki's Promo Code: SC2435JDZR
Work with Sarah https://doterra.me/DJk20R
Sarah's Promo Code: SC2435PLWD
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 86: Co-Impact Sourcing Retreat with "Birch Oil"

Pause what you are doing and register for this first of its kind event!
The Co-Impact Sourcing Retreat with "Birch Oil" is going to be a wonder opportunity. You still have time to make this retreat part of your 2024 doterra adventures. 
 
For more details on this amazing experience here is the link to register sarahsepos.com/birchretreat
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
Here is a beautiful video that shows part of this experience Birch Video
 
 

Ep. 85 March "doterra product" Promos

Spring into action this March with The Essential Oil Scoop Podcast! We're blooming with new content and exclusive deals to help you blossom into your best self.
Tune in for a whiff of what's to come and discover how essential oils can help you make the most of this vibrant season! Tap into the doterra product promotions this month, and learn how you can clean your home in a toxic free way.
 
If you want to learn more about Lemon, tune in to  Podcast Ep. 5 all about Lemon. 
 
Products on sale this month:
Lemon: Free with your 125pv LRP order on or before the 15th 
Abode Cleaner: 10% off the single or 4 pack
Malama and Diffuser (salt refers to the color): Limited time offer bundle. 
 
Silver Club Starts this month! So it's a great way to get the best products at the best price. Many free products are available when you connect with Sarah or I. We have the exclusive code and will gladly guide you to your desired health solutions so you can earn free products while you shop. 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
 
 
 

Ep. 84: Lack of energy and How to get energy naturally

No one wants to feel sluggish, or tired for no reason. This is why we are bringing this topic of conversation forward. It's up to us to fuel our bodies with tools it can use to support our overall wellness daily. Learn more about the following products that will leave your body wanting more. 
-Lifelong Vitality (foundational wellness)
-Mito2Max (now reformulated and part of the MetaPWR Line of Products)
-Basil
 
🌞The episode we referenced was Ep. 71 with Alisha
 
Happy Energy Mocktail
1 MetaPWR Advantage
1 MetaPWR Recharge
1 PB Assist Sachet
mixed in 8-12 oz of cold water
* Sarah Likes to add a couple drops of Wild Orange to it sometimes
 
 
 Don’t forget to leave us a review, your feedback is always welcome. 
Join us in our New Facebook Community!
Connect on Instagram 
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
 
Tag us on socials using #theessentialoilscoop
 
Disclaimer: 
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.