The Essential Oil Scoop
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
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Episodes
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
A brand new year, and new promotions to discussed. January is a vibrant opportunity to look at the new year with a fresh perspective, clean slate, and all the joyfully abundant blessings to be had.
In this episode we will highlight Ginger essential oil and MetaPWR essential oil. Le't bring in the new year with health and happiness.
Here is a link for the book Sarah referenced 12 Week Year by Brian Moran https://amzn.to/3viUP6B
*Yes I do receive a small commission if you purchase this product through this link
Ep. 43 Mirror Work
Ginger
MetaPWR
Diffuser Blend
3 Ginger
3 Green Mandarin
2 Roman Chamomile
Bonus Oil- Citrus Bloom (Oil of New Beginnings)
Thursday Dec 28, 2023
Thursday Dec 28, 2023
In Episode 65, we begin the conversation around the fascinating world of somatic release—a buz and hip topic these days. We discuss the possible approach to healing and self-discovery that taps into the wisdom of the body. Join us as we explore the principles, practices, and profound benefits of somatic release, guiding you on a journey towards enhanced well-being, resilience, and authentic living. We also give you two oils that we feel pair perfectly with somatic release.
Cilantro
Purify
Diffuser Blend
3 Cilantro
3 Lemongrass
5 Tangerine
Don’t forget to leave us a review, your feedback is always welcome.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
As we step into a fresh year filled with possibilities, Episode 64 shines a spotlight on a powerful approach to personal development: habit stacking. Join us as we unravel the principles behind this powerful technique and explore how it can become your secret weapon for creating movement, fostering progress, and achieving your goals in 2024.
Oils to support this process are:
Celery Seed
Abode
Don’t forget to leave us a review, your feedback is always welcome.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Dec 21, 2023
Thursday Dec 21, 2023
As we approach the threshold of a new year, Episode 63 invites you to explore the captivating process of vision boarding and its significance for setting intentions before 2024. Join us as we open the discussion into the power of this creative process, which allows you to visualize your aspirations, dreams, and goals in a tangible format, setting the stage for a purposeful year ahead. You will leave this episode with a powerful understanding on what vision boarding is, and how you can make 2024 your powerful era.
This Vision Board Map has been created very intentional including the colors, essential oils and the emotions. Please feel free to download your FREE Vision Board Map https://theessentialoilscoop.com/visionboard
*You have our exclusive permission to download the FREE Vision Board Map for personal use only.
Vision Board Diffuser Blend
4 Drops of Vanilla
3 Drops of Citrus Bloom
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Don’t forget to leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Let's continue the conversation about Mind Mapping. Right now is the perfect time of year to begin thinking of what next year will look like to you.
Planning out the road map and all the pieces required to make it happen comes with taking the time to do so. One of those things is doing Mind Mapping. It's a process that breaks it all down for you in bite size pieces.
Two oils we discuss in this episode are:
Litsea and Supermint
Ep. 43: https://theessentialoilscoop.podbean.com/e/ep-43/
Please feel free to download our FREE Mind Map and To-Do list https://theessentialoilscoop.com/mindmap
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Don’t forget to leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Dec 14, 2023
Thursday Dec 14, 2023
As we step into the new year, it's time to set the stage for success and envision the possibilities that lie ahead. In this episode, we explore the art of mind mapping as a dynamic tool to chart your course for an extraordinary 2024.
It's time to harness the creative potential of mind mapping and pave the way for a year filled with purpose, achievement, and personal growth.
Here are the two oils we highlight In this episode.
Thinker
Clary Sage
Ep. 43: https://theessentialoilscoop.podbean.com/e/ep-43/
Please feel free to download our FREE Mind Map and To-Do list https://theessentialoilscoop.com/mindmap
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Don’t forget to leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Feeling burnt out is like navigating through a foggy maze, and in this episode, we hand you the map to find your way out. Join us as we begin the conversation of overcoming burnout, exploring personal stories, expert insights, and actionable tips to reignite your passion and energy.
We share powerful tips and ideas you can take anywhere you go. Her is the wonderful book Sarah spoke of. Enjoy!
Don't forget to give yourself the permission to say no.
The Burnout Cure by Julie de Azevedo Hanks https://amzn.to/3NpBBm6
* I do earn a small commission on Amazon if you use this link
Diffuser Blends:
3 drops Motivate
2 drops Wild Orange
Cut the clutter:
3 drops Lemongrass
3 drops Lemon
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Don’t forget to leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Friday Dec 08, 2023
Friday Dec 08, 2023
Let's continue our conversation about the December Promos shall we.
Oils we will highlight in this episode are both Holiday Joy, and Holiday Peace. As you will soon know Sarah and I both love, love, love one of these blends more than the other, and for good reason.
Enjoy this episode my friends.
Diffuser Recipe:
Citrus Joy
4 drops Wild Orange
3 drops Holiday Joy
Peaceful Holidays
3 drops Holiday Peace
2 drops Black Spruce
3 drops Wild Orange
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.
Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Don’t forget to leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
December is a great time of year for promotions. People are in the gift giving season, and love treating themselves to a little extra something too. This episode and next is all about the promotions that doterra has put together for us.
We will highlighting some heavy hitters regarding supporting our personal space, helping us get clear about what we want to model for ourselves and family, plus so much more. Tune in and learn a few things you can do to help yourself navigate the tide we call life.
Oils we discuss are:
Frankincense
Black Spruce
Douglas Fir
Tune into our next episode 59 as we continue this in-depth conversation we think all could benefit from.
Also, don't forget to check out episode 13 where we talked all about Frankincense
https://www.podbean.com/ew/pb-rzw4k-1411a53
Bonus Diffuser Blend for our Savvy listeners who read the show notes!!
3 Frankincense
2 Black Spruce
2 Douglas Fir
3 Wild Orange
We hope you love this diffuser bled. We sure do.
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Join us and explore how limiting beliefs can act as anchors, preventing us from embracing new opportunities, taking risks, and reaching our full potential in our personal life and work life.
Identifying and Challenging Beliefs:
Gain insights into recognizing your own limiting beliefs and understanding how they may be shaping your reality. We provide practical tips on challenging these beliefs, opening the door to a mindset shift that fosters continuous learning and development.
We share valuable perspectives on the psychology of limiting beliefs and offer actionable advice on how to reframe your thinking for sustained growth.
We share some great insights on two oils that can support growth out of the limiting belief mindset.
Zendocrine: the oil of Vitality and Transition
Green Mandarin: the oil of Pure Potential
We believe in you, and all the abundance that life can bring.
Here are some links for the books we discussed on today's podcast
*Rich Dad Poor Dad https://amzn.to/415sVXO
*Cash Flow Quadrant https://amzn.to/3R1s3yD
*Success Principles https://amzn.to/46AMI2d
Thank You Tiffany Davis for Naming our last diffuser Blend
Cheery Holiday Bliss
4 Citrus Bliss
2 Cheer
1 Clove or Cinnamon
Join us in our New Facebook Community!
Connect on Instagram
We upload a brand new episode every Tuesday and Thursday!
Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news
If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com
Leave us a review as well, your feedback is always welcome.
Tag us on socials using #theessentialoilscoop
Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
*I do earn a small percentage of what is purchased from these Amazon links