6:The Essential Oil Scoop Ep.6: The Best Essential Oils to Have on Hand Miniseries- 3 of 10; Deep Blue Blend

In this episode, we're getting down and oily with a discussion on essential oils to keep on hand, and how to use them to relieve muscle tension. We'll go over the essential oils that are must-haves for any self-respecting oil aficionado, as well as Deep Blue blend that work wonders on achy, tense muscles.

 And if you're looking to mix things up a bit, we'll also talk about some fun blends that you can create at home to take your muscle relief to the next level.

So sit back, relax, and let's get oily as we explore the world of essential oils and muscle tension relief. We promise it'll be a fun ride!

Bonus Recipe:

Muscle Support Roller

In a 10mL roller bottle add

15 Drops Deep Blue

5  Drops Frankincense

5 Drops Copaiba

5 Drops Lemongrass

Top it off with Fractionated Coconut Oil 

Apply wherever you are achy. Apply as often as every 20 minutes until you get your desired results. 

 

 

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening."