Tuesday Nov 26, 2024

Ep. 156- Attitude of Gratitude

In this episode, Sarah and Vicki discuss the power of gratitude and how essential oils can enhance our emotional wellness. We'll explore how oils like Harvest Spice, Spikenard, and Helichrysum can uplift your spirits and cultivate a sense of thankfulness and gratitude.

Discover how these oils can:

  • Promote emotional well-being: Reduce stress and anxiety, and foster a positive mindset.
  • Enhance mindfulness: Increase focus and presence in the moment.
  • Deepen your connection to yourself and others: Cultivate compassion and empathy.

 

Specifically, we'll discuss how:

  • Harvest Spice (the oil of Belonging) can help you feel connected and supported.
  • Spikenard (the oil of Gratitude) can cultivate a sense of thankfulness and appreciation.
  • Helichrysum (the oil of Emotional Pain) can help you release negative emotions and embrace a more positive outlook.

Tune in to learn how to incorporate these essential oils into your daily routine and experience the profound benefits of gratitude.

#gratitude #essentialoils #mindfulness #wellness

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Diffuser Blend

3-4 Harvest Spice

3-4 Wild Orange

2 Peppermint

 

Use Helichrysum on your chest and diffuse Helichrysum and Spearmint together.

 

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Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

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