Ep. 107- Emotions Stored in Body Parts- Upper Back

 

Feeling tight and tense in your upper back?

It might be more than just bad posture! This episode explores how our upper back can hold onto emotional baggage like control issues, frustration, feelings of rejection, and a lack of love.

Learn how to recognize the physical signs and unlock techniques to release these pent-up emotions for a lighter, more open upper body and a calmer inner you! #EmotionsInBody #UpperBack #HolisticWellness

 

Go back and listen into Ep. 42 

Here are links to the books we have referenced:

Heal Your Body A-Z By Louise Hay  https://amzn.to/3Vqckwv 

Essential Emotions  https://amzn.to/3yMGhhr

 

Diffuser Blend Recipe

3 Cypress

5 Wild Orange

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.